Body Transformation london

Personal trainer British & National Champion Keith Mcniven
Founder and PT Keith Mcniven
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Former English and British freestyle wrestling champion
Experience: 18+ years

Zone Body Fit are team of 1-1 Body transformation personal trainers, who specialise in helping men and women shed fat, get stronger, increase lean muscle mass and feel incredible by achieving their dream body.We are commited to creatingfityour goals, needs and lifestyle.

We are here to listen, understand, and design the perfect body transformation that gets you the results you deserve. Elevate your fitness journey and achieve the body transformation of your dreams. In private studio or online.

Book your free consultation for our 6, 8 and 12 week body transformations plans today!


  • 6 Week programme designed for quick results.
  • 3-5 sessions per week
  • Tailor-made training program designed for your individual goals.
  • Bespoke nutrition plans
  • Email support & whatsapp support


  • A 8 week programme helping to create a new you.
  • 3 or 4 sessions per week
  • Bespoke nutrition plans
  • Tailor-made training program designed for your individual goals.
  • Regular measurements, and progress Check ins
  • Email & whatsapp support.


  • 12 Week Programme designed for maximum results.
  • 3 or 4 sessions per week
  • Bespoke nutrition plans
  • Regular measurements and progress check ins
  • Extra email, whatsapp support from our personal trainers
  • Tailor made training program for your individual goals.

6 and 12 Week Transformation Results

  • Fat Loss
  • Lean Muscle Gain
  • Increased Strength
  • Improved posture
  • Improved fitness
Zone Body Fit clients happily show off their body transformation results
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** DISCLAIMER | Results may vary from customer to customer | Results based on individual circumstances | Time-frames for results are not guaranteed | Dedication is always required