Body Transformation london

Founder and PT Keith Mcniven
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Former English and British freestyle wrestling champion
Experience: 18+ years

I am Keith Mcniven the Zone Body Fit 1-1 Body transformation London Personal trainer and Nutrition Coach. I specialise in helping men and women shed fat, get stronger, increase lean muscle mass and feel incredible by achieving there dream body.

I am commited to creating tailored in-person and online personal training body transformations that fit your goals, needs and lifestyle. I am here to listen , understand, and design the perfect body transformation that gets you the results you deserve.

Join today and elevate your fitness journey to achieve the body transformation of your dreams. In private studio or online.

Book your free consultation for our 6 and 12 week body transformations plans today!
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Personal training with founder

VIRTUAL PERSONAL TRAINING

One to one Virtual personal training sessions. No fixed contract, purchase in Blocks. of 10, 20, 30 sessions.

  • 45 Minute one to one sessions
  • WhatsApp or Zoom
  • Benefits of a PT on your terms
  • Nutrition Guidance
  • Proven accountability
  • Around the clock contact
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Book Consultation Call

Monthly Training & Nutrition Plans with 24/7 Support

If you’re looking for a customized plan that integrates both exercise and nutrition, designed according to top industry standards and supported by the latest scientific research, this option is a great fit.

  • Personalised Nutrition Plan With Calories & Macros
  • Bespoke Training Programme
  • Bespoke supplementation plan as needed
  • Phone/Video Calls When Needed
  • Proven accountability
  • Weekly Check-Ins
  • App access
  • Around the clock contact
Book Consultation Call

ONLINE BODY TRANSFORMATION

Tailored to your exact body-type and goals, the intensive 6, 8 and 12 week transformations gives you everything you need to achieve incredible results.

  • 3 Virtual sessions per week (optional)
  • Full diet personalized nutrition plan
  • Results-focused training program and workouts
  • Bespoke supplementation plan as needed
  • Proven accountability
  • App access
  • Around the clock contact
Book Consultation Call

Client results

  • Fat Loss
  • Lean Muscle Gain
  • Increased Strength
  • Improved posture
  • Improved fitness
Zone Body Fit clients happily show off their body transformation results
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** DISCLAIMER | Results may vary from customer to customer | Results based on individual circumstances | Time-frames for results are not guaranteed | Dedication is always required