
I’m an English personal trainer based in Rio de Janeiro, helping expats and visitors get leaner, stronger, and in shape fast. With over 10 years’ experience coaching in London and a background as a British and English champion, I focus on structured, results-driven training that actually works. No guesswork — just a clear plan tailored to your body and your goals.
Train on the beach, at home, or in a private setting — all while building a body that fits the Rio lifestyle.













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