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I’m Keith McNiven, originally from Leeds, England, and now based in Rio de Janeiro.
With over 10 years’ experience in London’s most exclusive personal training studios, I help clients achieve world-class body transformations — now offering the same high-standard coaching right here in Rio.
Whether you want to lose weight, tone up, build lean muscle, or simply stay fit while in Rio, I’ll design a personalized program that works for you.
I provide one-to-one personal training in Copacabana, Ipanema, Leblon, and Barra da Tijuca — on the beach, in your home, or at a local park.
Every session is custom-built to match your lifestyle and fitness level, using proven methods that deliver safe, fast, and sustainable results.
Perfect for Expats & Tourists in Rio
you’re visiting or living in Rio offer flexible scheduling and training locations, whether you prefer to work out on the beach, at home, or in a local park. You’ll benefit from clear communication and coaching in English, so there’s no language barrier. Every program is goal-focused, designed around fat loss, strength, or overall fitness, and delivered in a supportive, motivating environment that keeps you accountable and progressing toward real results.
About Me
I’m a former British and English National Champion Wrestler and have been a fitness professional for over a decade.
Before moving to Brazil, I owned and managed an elite London gym, leading a team of high-level trainers and helping hundreds of clients transform their bodies.
I’ve also been featured as a fitness expert in top publications such as Men’s Health and AskMen, and I’m proud to have a proven track record of helping clients get quick, healthy, and long-lasting results.
Get Started Today
If you’re searching for an English-speaking personal trainer in Rio de Janeiro, let’s start your journey.
Book a free consultation to discuss your goals and discover how I can help you achieve them — quickly, safely, and effectively.
📍 Training areas: Copacabana • Ipanema • Leblon • Barra da Tijuca
📲 Contact: Message or WhatsApp to book your first session
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One to one personal training sessions. No fixed contract, purchase in Blocks. of 10, 20, 30 sessions.
Want to be in your best shape for the new year? this plan will get you ready.
Tailored to your exact body-type and goals, the intensive 12 week transformation gives you everything you need to achieve incredible results.
Leave your name and whatsApp below and I'll contact you to discuss your goals and create a personalised plan.
