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I’m an English personal trainer based in Rio de Janeiro, helping expats and visitors get leaner, stronger, and in shape fast.
With over 10 years’ experience coaching in London and a background as a British and English champion, I focus on structured, results-driven training that actually works. No guesswork — just a clear plan tailored to your body and your goals.
Train on the beach, at home, or in a private setting — all while building a body that fits the Rio lifestyle.
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One to one personal training sessions. No fixed contract, purchase in Blocks. of 10, 20, 30 sessions.
Want to be in your best shape for the new year? this plan will get you ready.
Tailored to your exact body-type and goals, the intensive 12 week transformation gives you everything you need to achieve incredible results.
