Personal training with founder

VIRTUAL PERSONAL TRAINING

One to one Virtual personal training sessions. No fixed contract, purchase in Blocks. of 10, 20, 30 sessions.

  • 45 Minute one to one sessions
  • WhatsApp or Zoom
  • Benefits of a PT on your terms
  • Nutrition Guidance
  • Proven accountability
  • Around the clock contact
Book Consultation Call

Monthly Training & Nutrition Plans with 24/7 Support

If you’re looking for a customized plan that integrates both exercise and nutrition, designed according to top industry standards and supported by the latest scientific research, this option is a great fit.

  • Personalised Nutrition Plan With Calories & Macros
  • Bespoke Training Programme
  • Bespoke supplementation plan as needed
  • Phone/Video Calls When Needed
  • Proven accountability
  • Weekly Check-Ins
  • App access
  • Around the clock contact
Book Consultation Call

ONLINE BODY TRANSFORMATION

Tailored to your exact body-type and goals, the intensive 6, 8 and 12 week transformations gives you everything you need to achieve incredible results.

  • 3 Virtual sessions per week (optional)
  • Full diet personalized nutrition plan
  • Results-focused training program and workouts
  • Bespoke supplementation plan as needed
  • Proven accountability
  • App access
  • Around the clock contact
Book Consultation Call

OUR VALUES - WHAT WE BELIEVE IN

We support & encourage people to lead a healthy lifestyle. To build & maintain a strong body & mind. Real people and real results.

      © Copyright 2026 Zone Body Fit. . All Rights Reserved
      ** DISCLAIMER | Results may vary from customer to customer | Results based on individual circumstances | Time-frames for results are not guaranteed | Dedication is always required