Personal Training PAckages

Body TRANSFORMATION

Tailored to your exact body-type and goals. The intensive 6, 8 and 12 week transformations give you everything you need, to achieve incredible results in the shortest possible time.
  • 3 or 4 sessions per week
  • Regular measurements to track progress
  • Full diet and nutrition plan
  • Regular body composition tests
  • Bespoke supplementation plan as needed
  • Around the clock contact
  • App Access
  • No membership costs
  • Private Studio

PERSONAL TRAINING SESSIONS

One to one personal training sessions. No fixed contract, purchase in Blocks. of 10, 20, 30 sessions.
  • Hourly one to one session bookings
  • Private Studio, Park or at your home.
  • Nutrition Guidance
  • Benefits of a PT on your terms

Online Personal Trainer

A great way to get the benefits of a personal trainer at a reduced cost
  • Personalised training and Nutrition programmes.
  • Optional virtual sessions
  • Weekly, One to one video calls to guide you
  • App access
  • 24/7 support

OUR VALUES - WHAT WE BELIEVE IN

We support & encourage people to lead a healthy lifestyle. To build & maintain a strong body & mind. Real people and real results.

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      ** DISCLAIMER | Results may vary from customer to customer | Results based on individual circumstances | Time-frames for results are not guaranteed | Dedication is always required