Personal training with founder

PERSONAL TRAINING

One to one personal training sessions. No fixed contract, purchase in Blocks. of 10, 20, 30 sessions.

  • Hourly one to one session bookings
  • Gym, outdoors or at your home.
  • Benefits of a PT on your terms
  • Nutrition Guidance
  • Proven accountability
  • Around the clock contact

    6/8 WEEK BODY TRANSFORMATION

    Want to be in your best shape for the new year? this plan will get you ready.

    • 3 or 4 sessions per week
    • Full personalized diet and nutrition plan
    • Results-focused training program and workouts
    • Regular body composition tests
    • Inbody Scan included
    • Bespoke supplementation plan as needed
    • Proven accountability
    • App access
    • Around the clock contact








    12 WEEK BODY TRANSFORMATION

    Tailored to your exact body-type and goals, the intensive 12 week transformation gives you everything you need to achieve incredible results.

    • 3 or 4 sessions per week
    • Full diet personalized nutrition plan
    • Results-focused training program and workouts
    • Regular body composition tests
    • Inbody Scan included
    • Bespoke supplementation plan as needed
    • Proven accountability
    • App access
    • Around the clock contact






    OUR VALUES - WHAT WE BELIEVE IN

    We support & encourage people to lead a healthy lifestyle. To build & maintain a strong body & mind. Real people and real results.

        © Copyright 2025 Zone Body Fit. . All Rights Reserved
        ** DISCLAIMER | Results may vary from customer to customer | Results based on individual circumstances | Time-frames for results are not guaranteed | Dedication is always required