Personal Trainer Liverpool Street



 I work with all my personal training Liverpool Street clients to achieve quick, healthy and long term results. I provide all the support and motivation you will need to reach your goals.  

If you don’t like the gym environment and it did does not suit you, one of our private studio personal training programmes will be perfect for you.

Starting personal training is one email/call away. Simply contact me and we will discuss all the options and i will develop a tailored detailed plan for achieving your goals.

About me: I am Keith Mcniven a former British and English National champion athlete. I am a fitness professional with several years’ experience and a proven track record of getting my clients quick, healthy and long term results.

6 WEEK BODY TRANSFORMATION

Need maximum results in the minimum amount of time. Our 6 week transformation is designed specifically for this,

  • 3 or 4 sessions per week
  • Full diet and nutrition plan
  • Results-focused training program and workouts
  • Regular body composition tests
  • Bespoke supplementation plan as needed
  • Proven accountability
  • App access
  • Around the clock contact

PERSONAL TRAINING 

  • Hourly one to one
  • Blocks of 10, 20, 30
  • Private Studio, Park or your home.
  • 1 or 2 people
  • App access
  • Email support & whatsapp support

8 WEEK BODY TRANSFORMATION

Have a holiday or event in June or July? this plan will get you ready.

  • 3 or 4 sessions per week
  • Full diet and nutrition plan
  • Results-focused training program and workouts
  • Regular body composition tests
  • Bespoke supplementation plan as needed
  • Proven accountability
  • App access
  • Around the clock contact

12 WEEK BODY TRANSFORMATION

Tailored to your exact body-type and goals, the intensive 12 week transformation gives you everything you need to achieve incredible results.

  • 3 or 4 sessions per week
  • Full diet and nutrition plan
  • Results-focused training program and workouts
  • Regular body composition tests
  • Bespoke supplementation plan as needed
  • Proven accountability
  • App access
  • Around the clock contact
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** DISCLAIMER | Results may vary from customer to customer | Results based on individual circumstances | Time-frames for results are not guaranteed | Dedication is always required