Personal Trainer Liverpool Street



 I work with all my personal training Liverpool Street clients to achieve quick, healthy and long term results. I provide all the support and motivation you will need to reach your goals.  

If you don’t like the gym environment and it did does not suit you, one of our private studio personal training programmes will be perfect for you.

Starting personal training is one email/call away. Simply contact me and we will discuss all the options and i will develop a tailored detailed plan for achieving your goals.

About me: I am Keith Mcniven a former British and English National champion athlete. I am a fitness professional with several years’ experience and a proven track record of getting my clients quick, healthy and long term results.

Personal training with founder

VIRTUAL PERSONAL TRAINING

One to one Virtual personal training sessions. No fixed contract, purchase in Blocks. of 10, 20, 30 sessions.

  • 45 Minute one to one sessions
  • WhatsApp or Zoom
  • Benefits of a PT on your terms
  • Nutrition Guidance
  • Proven accountability
  • Around the clock contact
Book Consultation Call

Monthly Training & Nutrition Plans with 24/7 Support

If you’re looking for a customized plan that integrates both exercise and nutrition, designed according to top industry standards and supported by the latest scientific research, this option is a great fit.

  • Personalised Nutrition Plan With Calories & Macros
  • Bespoke Training Programme
  • Bespoke supplementation plan as needed
  • Phone/Video Calls When Needed
  • Proven accountability
  • Weekly Check-Ins
  • App access
  • Around the clock contact
Book Consultation Call

ONLINE BODY TRANSFORMATION

Tailored to your exact body-type and goals, the intensive 6, 8 and 12 week transformations gives you everything you need to achieve incredible results.

  • 3 Virtual sessions per week (optional)
  • Full diet personalized nutrition plan
  • Results-focused training program and workouts
  • Bespoke supplementation plan as needed
  • Proven accountability
  • App access
  • Around the clock contact
Book Consultation Call
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** DISCLAIMER | Results may vary from customer to customer | Results based on individual circumstances | Time-frames for results are not guaranteed | Dedication is always required