RighT path Fitness Blog

A list of our favourite international Yoga studios.

What is holistic Yoga?

10 reasons to hire an online personal trainer

The 10 best CrossFit gyms in London.

Our 10 best massage therapists in London.

Our 10 favourite running groups.

Our ten favourite fitness activities to have fun and get fit.

An article discussing the obesity levels in the UK.

Our favourite weight training exercises.

Tips to look your best.

Tips to slow down the ageing process.

Every piece of gym equipment seems to get its moment in the spotlight, and right now it’s the humble rowing machine. But forget that rickety old rowing machine circa 2006, the new generation of machines combine both power and cardiovascular training into one workout, and even give you that ‘rowing at Henley’ vibe thanks to the technology that mimics the natural curve of your stroke through the water.

You place your wristband onto the scanner at your AI-enabled gym’s reception, and a virtual receptionist pops up on the screen to say hi and welcome you. You jump on the treadmill and the connected technology linking your brand to the machine tells you just how far you ran last time, and what you need to achieve this time.

If you’re lucky enough to work at Google, then you’re sorted on the fitness front. With on-site fitness centers, classes, and micro kitchens so you can prepare healthy snacks throughout the day, this is one company that is investing in employee fitness.