Elite Online Coaching — Tailored Body Transformations Wherever You Are
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Your Persona trainer Keith mcniven


As featured in
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Train under the guidance of a former British & English Champion athlete with over a decade of proven experience — now offering online coaching for driven individuals who want real, lasting results.

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Hi, I’m Keith Mcniven, an online personal trainer and Certified Nutrition Coach who helps busy professionals like yourself, integrate fitness into demanding schedules, removing guesswork and crafting a fitness system that works with your life, rather than against it.

I help people lose fat, get stronger, feel great, and build the best version of themselves. I do this by creating personalized Online Personal Training and Nutrition Plans that fit your lifestyle and fitness goals. I use a straight forward, science-based approach and have over ten years of experience working with people one-on-one.

I have been involved in sports & training for over 18 years and was a successful freestyle wrestler – previously winning both British & English Championship titles.
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My goal is to give you, yes you, the best Online Personal Training and Coaching service in the UK.

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Client results

  • Fat Loss
  • Lean Muscle Gain
  • Increased Strength
  • Improved posture
  • Improved fitness
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Zone Body Fit clients happily show off their body transformation results
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What You’ll Receive

* Bespoke Training Plan — custom-built to your goals, equipment, and schedule

* Personalised Nutrition Framework — structured for performance, recovery, and lasting results

* Weekly Progress Reviews — expert feedback, plan adjustments, and ongoing accountability

* Direct Contact & Support — consistent communication and expert guidance
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Premium Online Personal Training Packages
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Virtual Personal Trainer
£35 - £45 Per Session 

A great way to get the benefits of a personal trainer at a reduced cost
  • 45 Minute Online Personal Training Sessions
  • One to one WhatsApp or Zoom video calls to guide you
  • Block Discounts
  • 24/7 support

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Signature
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£235 Per Month

The Premium Signature Package, with its unparalleled support and in-depth weekly feedback, is the one I recommend most. If you’re looking for the best online personal training package, this is it!

  1. ✅ Bespoke training Programme
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    ✅ Personalised Nutrition Plan With Calories & Macros

    ✅ Initial Online Meeting Explaining Your Plan

    ✅  One-To-One Support
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    ✅ Frequent Comms Via Text & Voice Message

    ✅ Weekly Check-Ins

    ✅ Weekly In-Depth Feedback

    ✅  Monthly Online Meeting
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    ✅ Highest Level Of Support

    ✅ Cancel Anytime

Essentials
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£195

The Premium Essentials Package contains all the essential elements of the Signature Package, including working directly with me, but in a more affordable format. It’s the most cost-effective package – an awesome service at a great price!
  • ✅ Bespoke Training Programme

    ✅ Personalised Nutrition Plan With Calories & Macros

    ✅ Initial Online Meeting Explaining Your Plan

    ✅One-To-One Support
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    ✅Frequent Comms Via Text & Voice Message

    ✅Weekly Check-Ins

    ✅Weekly Feedback Via Voice Message

    ✅Cancel Anytime

    ❌Highest Level Of Support

    ❌     Monthly Online Meeting  

Head PT Keith Mcniven


Let’s discuss your goals, current training approach, and how my coaching can help you achieve the next level in your body and performance.


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Book Consultation

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** DISCLAIMER | Results may vary from customer to customer | Results based on individual circumstances | Time-frames for results are not guaranteed | Dedication is always required